
Athlete Performance Tools
Explore Measurement Tools for Athletes to Enhance Physical or Cognitive Performance
DISCLAIMER: The Role of Data in Athletic Performance
"Data is a powerful tool, but should not control your mindset"
Leveraging Biochemical Data Responsibly:
- Enhances training adjustments
- Improves all performance factors
- Provides valuable insights
When Data Becomes Detrimental:
- Obsessive focus on numbers
- Negative impact on mental state
- Overreliance on devices (e.g., smartwatches)
Pro Tip: Consider Working with a Coach to...:
- Interpret your biochemical data
- Receive personalized advice
- Maintain a healthy perspective on performance metrics
Remember: Your well-being comes first. Use data to empower, not impair, your athletic journey.
Check Out the Tools Below to Measure an Athlete's Biochemical Status:

NUTRIENT INTAKE LEVELS TOOLS
(*) = We are currently looking for a partner(s)

PSYCHE TOOLS
- Mental Toughness Tools (*)
- Cognitive Skills Tools (e.g. Visual Abilities)
- Personalization Tools (*)
- Feedback Collection & Monitoring Tools
(*) = We are currently looking for a partner(s)

BODY FUNCTION TOOLS
BODY FUNCTIONS DURING TRAINING & RECOVERY:
- 24/7/365 Body Monitoring Tools (*)
- Body Composition Tools
- Visual Observation "Tests"
- Blood Pressure Test
LAB TESTS TO lDENTIFY BODY MALFUNCTIONS:
- Basic Body
Functions Laboratory Tests (*)
- Gut Bacteria Levels Test
- Actual Nutrient Levels Tests
- Hormones, Neurotransmitters & Metabolism Tests
(*) = We are currently looking for a partner(s)
The
higher the athletic goals, the more effort should be invested in
determining and monitoring the Biochemical Status of the Athlete and
adjusting training and nutrition accordingly.
For more information, see the book:
This page has been updated on 4.1.2025